RECIPES Christie Chapman RECIPES Christie Chapman

Orange and Almond Granola

This homemade granola is infused with the subtle flavours of orange and almond. You will love all the crunchy texture from not only oats, but healthy seeds and nuts. This granola recipe makes a perfect breakfast or snack.

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When I began my menopause journey in my late 30s, I felt entirely isolated. Not only were the physical symptoms kicking my a**, I was afraid, confused and alone. From talking to hundreds of you about your experience, we all have had some semblance

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