RECIPES Christie Chapman RECIPES Christie Chapman

Pumpkin Penne Alla Vodka

Pumpkin Penne alla Vodka is a seasonal take on your favourite vodka sauce with the addition of pumpkin purée, which adds an irresistible richness to the pasta. We've upped the nutritional value by adding baby spinach and a little prosciutto for richness and protein. You'll want to make this every week this fall!

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When I began my menopause journey in my late 30s, I felt entirely isolated. Not only were the physical symptoms kicking my a**, I was afraid, confused and alone. From talking to hundreds of you about your experience, we all have had some semblance

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