Menopause Breakthrough Session
A free 15-Minute call to help you tackle your most challenging symptom.
>>>Book your FREE call<<<
The Menopause transition is natural and affects every woman a little differently - but that doesn’t mean any of us have to suffer through it!
After 9 years of living in perimenopause, I’ve learned a thing or two and want to help you shortcut the journey to feeling amazing again.
If you are struggling with :
↳exactly what to eat to reach your protein goals
↳how to exercise to manage the stubborn belly fat and cortisol
↳getting a full night’s sleep and feeling well rested and energized
↳how to deal with ache-y muscles and joints and upsetting hot flashes
↳unpredictable moods, anxiety and brain fog
You are in the right place.
Here’s What We’ll Discuss:
STEP 1: The Hormone Puzzle
Learn the “behind the scenes” of what’s causing the symptom.
STEP 2: The Menopause ‘Menu’
Follow my 4-step process to start feeling better THIS WEEK!
STEP 3: Implementation
Avoid the 3 main roadblocks to ensure success!
Why am I hosting these free sessions?
I believe every woman deserves to feel radiant, empowered, and fully alive during menopause and beyond. And yet so many women are struggling. I am committed to helping other women navigate this transition with confidence and joy.
I am working on a brand new Menopause Rising 8 week Program that will help women confidently manage their symptoms and, without a doubt, feel strong and empowered through this season of life, without complicated hormone protocols, deprivation or overwhelm. I want to use these session to get to know what your struggles and desires are as it relates to your menopause journey.
Rest assured that these calls are totally free and you do not need to hire me in a paid capacity if you book one!