RECIPES Christie Chapman RECIPES Christie Chapman

Winter Citrus Salad

If one of your goals this year is to embark on healthier eating habits, I hope you consider adding this winter citrus salad to your repertoire. With juicy orange and grapefruit segments, roasted fennel and creamy avocado, this salad is bright, full of vitamins C and bursting with citruses that make us enjoy winter yet yearn for warmer days.

Read More
When I began my menopause journey in my late 30s, I felt entirely isolated. Not only were the physical symptoms kicking my a**, I was afraid, confused and alone. From talking to hundreds of you about your experience, we all have had some semblance

Stay in the loop

Let’s connect!