RECIPES Christie Chapman RECIPES Christie Chapman

Jennifer Aniston Salad

This is my version of the viral Jennifer Aniston Quinoa and Chickpea salad that is totally crave-worthy! You will love the crunch, fresh herbs, and bright citrusy vinaigrette. This high protein salad is perfect for lunch, weekly meal prep or as a side dish with grilled meats.

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RECIPES Christie Chapman RECIPES Christie Chapman

Italian Chopped Salad

An iconic Italian Chopped Salad is a meal unto itself. It’s bold flavours and classic Italian essence in every bite! It takes 10 minutes to whip together and is perfect for spring and summer gatherings! You’re going to want to dig right in!

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RECIPES Christie Chapman RECIPES Christie Chapman

Kale Caesar Salad

The crowd pleasing Caesar Salad just got an upgrade with the addition of healthy leafy kale and homemade croutons. This recipe is more simple than it appears and tastes infinitely better than anything you can buy at the store.

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RECIPES Christie Chapman RECIPES Christie Chapman

Roasted Pantry Veg Salad

Who knew that a few cans from the pantry could make a bright and refreshing salad? By roasting up the artichokes and beans in delicious seasonings and piling them on a bed of crunchy arugula, you’ve got an easy and satisfying winter salad.

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RECIPES Christie Chapman RECIPES Christie Chapman

Kale and White Bean Salad

This Kale and White Bean salad is so vibrant and flavourful, it might just be the thing that gets you through January! It’s loaded with crunchy kale, creamy avocado, and protein-packed white beans for a combination that is truly unmatched.

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RECIPES Christie Chapman RECIPES Christie Chapman

Warm Niçoise Salad

This take on the classic Niçoise Salad uses traditional flavors like tuna, briny olives, and fresh hard-boiled eggs, elevated with the addition of roasted potatoes, tomatoes, and crispy shallot rings in a bright tarragon mustard sauce. The flavors are going to make you want to hunker down and relish the winter season!

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RECIPES Christie Chapman RECIPES Christie Chapman

Winter White Bean Vegetable Salad

This is the 6th recipe in my Winter Salad Series, where each recipe promises to bring warmth and flavour to your table… even on the chilliest days. Today, I bring you a delightful White Bean Vegetable Salad that perfectly balances heartiness and freshness.

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RECIPES Christie Chapman RECIPES Christie Chapman

Wild Rice Winter Salad

This Winter Wild Rice Salad is full of seasonal ingredients, loads of texture from the crunch celery and nutty rice. It’s tossed in a maple dijon vinaigrette and topped with tangy feta cheese and pecans. This hearty and delicious salad can be served as a vegetarian main dish or side dish with your next meal!

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