RECIPES Christie Chapman RECIPES Christie Chapman

Date and Walnut Energy Bites

I don’t mean to be exclusive of other snacks, but I’m going to go out on a limb here and say that these Date and Walnut Energy Bites are truly the most perfect snack. These little bundles of energy are easy to make, full of nutritious super foods and freeze beautifully.

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Most days I’m grateful my head is attached! But perimenopause can feel like a chaotic rollercoaster. There are moments when I feel like I forget EVERYTHING… ✨why I walked into the room (only to remember when I leave) ✨my train of though

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