LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Gift Guide for the fitness buff

With the New Year only weeks away, there will be lots of new intentions and goals set. Keep reading to take a look at some of the best fitness gifts you can buy for the fitness buff in your life.

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RECIPES Christie Chapman RECIPES Christie Chapman

My Post Workout Smoothie

Smoothies are a great way to refuel and stay full all day long. This is my go-to smoothie that is full of protein, fibre and omegas. I love knowing that I’ve checked all these boxes so early in the day!

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