LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Nutritional Shifts I have made since menopause

The truth is, nothing about menopause makes you healthy. It’s up to each of us to actively make the changes to our diet and lifestyle that will promote a long and healthy life. Here are the top changes I’ve prioritized in my diet that have made a significant impact on my wellbeing - physically, mentally and emotionally. What changes have you made that have made a difference?

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Filling Your Cup

Life is too short to waste it on things that drain your cup. Fill your cup. Let it overflow. Nothing matters more than cherishing the time you have with your family and friends. And if you have the space to help others feel this way too, use it.

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Seasonal Things to Cook Before the End of August

As summer starts to draw to a close, I've rounded up some of the most delicious recipes to make before the season wraps up. From healthy breakfasts, easy lunches and mouthwatering dinners, this roundup of what to cook in August will be your roadmap through to September.

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Thoughtful Drop off Meals to bring to a Friend

One of the best ways I know how to show my love is through food. This is a go-to list of things you can make and take to share with loved ones, whether they are new parents, sick or grieving or whenever life needs a little pick-me-up in the form of a nutritious, home cooked meal.

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

The Ultimate Summer Camp Packing List

Dive into this comprehensive summer camp packing list that goes so far beyond what the camp will send out. Make sure your camper is ready for an ultimate Summer Camp experience. This What to Pack for Summer Camp is your go-to guide!

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Staying ‘on track’ Summer Edition

Summer! The season of sunshine, outdoor fun, and often, a more relaxed approach to our routines. Grab this guide to my personal tips and strategies for maintaining a healthy lifestyle amidst summer's temptations. Discover a few of my hacks on how I balance enjoyment with wellness all summer long.

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

How to list your property on Airbnb

Listing your property on Airbnb can be a great side hustle. We’ve been listing our home on Airbnb for over 10 years and it’s been a rewarding venture! Here’s what you need to know if you are considering listing your house on Airbnb.

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Father’s Day Gift Guide 2024

There is nothing like a Father’s Love. 💙. I am looking forward to celebrating our main guy, the one that makes our world go around and I’ve rounded up some gift ideas that I know our Dad would love, so hopefully yours will too.

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Recipes Mom Will Love

Skip the busy restaurant this Mother’s Day and treat your Mom to a delicious home cooked meal, made with love. Find mouthwatering and simple recipes that she will love that are easy for you to prepare. She will be so touched by your thoughtfulness and effort. Set the table, turn on the music and enjoy celebrating your Mom at home this year.

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

Mother’s Day Gift Guide

If you are looking for a little something to spoil yourself, your mom (or maybe forward this to your spouse and/or your dad), I’ve rounded up somethings I’ve had my eye on and somethings I’ve loved and would highly recommend! Let me know your thoughts!

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LIFESTYLE Christie Chapman LIFESTYLE Christie Chapman

The Perfect Pantry Checklist

Stock your pantry like a pro with my ultimate pantry checklist! Having the essentials on this list readily on hand makes whipping up delicious meals a breeze. Say goodbye to mealtime stress and hello to easy, organized cooking

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