RECIPES Christie Chapman RECIPES Christie Chapman

Jennifer Aniston Salad

This is my version of the viral Jennifer Aniston Quinoa and Chickpea salad that is totally crave-worthy! You will love the crunch, fresh herbs, and bright citrusy vinaigrette. This high protein salad is perfect for lunch, weekly meal prep or as a side dish with grilled meats.

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RECIPES Christie Chapman RECIPES Christie Chapman

Italian Chopped Salad

An iconic Italian Chopped Salad is a meal unto itself. It’s bold flavours and classic Italian essence in every bite! It takes 10 minutes to whip together and is perfect for spring and summer gatherings! You’re going to want to dig right in!

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RECIPES Christie Chapman RECIPES Christie Chapman

Kale and White Bean Salad

This Kale and White Bean salad is so vibrant and flavourful, it might just be the thing that gets you through January! It’s loaded with crunchy kale, creamy avocado, and protein-packed white beans for a combination that is truly unmatched.

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RECIPES Christie Chapman RECIPES Christie Chapman

Creamy, Dreamy, Greeny Pasta

This might look like pesto, but it’s not. It’s a creamy, dreamy, green sauce made from greens, cheese, garlic, and lemon. It’s a sauce that needs to be in your repertoire because it not only makes the most delightful pasta, it makes extra for another meal and can be used in SO many ways! Make this sauce!!

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RECIPES Christie Chapman RECIPES Christie Chapman

Curly Kale Winter Salad with pomegranates

With the holiday season behind us, and the winter months looming, there's nothing like a vibrant and nourishing salad to bring warmth and flavour to the table. This Curly Kale Winter Salad with roasted sweet potatoes and juicy pomegranate seeds is a winter salad that's as visually appealing as it is delicious.

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RECIPES Christie Chapman RECIPES Christie Chapman

Lemony Orzo Chicken Soup

This is basically a take on a simple Italian soup called Avgolemono. It’s thickened with eggs and I’ve added a ton of veg and went heavy on the lemon. This is the perfect cozy meal to make when you’re feeling a little under the weather or need something soothing. Don’t forget the crusty bread for dunking!

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RECIPES Christie Chapman RECIPES Christie Chapman

Kale Salad with Breadcrumbs and Parmesan

This Kale Salad with Breadcrumbs and Parmesan is the kind of salad that will have you craving salad! The vinaigrette is the perfect balance of sweet and tart, the breadcrumbs get caught in the curly kale leaves, giving you a satisfying crunch with every bite!

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