RECIPES Christie Chapman RECIPES Christie Chapman

High Protein Pumpkin Pie Overnight Oats

High Protein Pumpkin Pie Overnight Oats is the epitome of a cozy and delicious autumn breakfast! And this couldn’t be easier to whip up. Simply mix the ingredients, let them sit overnight in the fridge, and you’ve got a high protein, nourishing breakfast ready to go! It’s perfect for meal prep and will make your mornings feel like a breeze.

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RECIPES Christie Chapman RECIPES Christie Chapman

Pumpkin Spice Latte + Pumpkin Spice Blend

This is thePumpkin spice lattes and the spice blend is so easy to make at home, and you can make it for a fraction of the cost! You simply stir together some warming spices and make your favourite fall pumpkin recipes.

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RECIPES Christie Chapman RECIPES Christie Chapman

Pumpkin Loaf Gluten&Dairy Free

It’s Fall, y’all! Time to bring out alllll the pumpkin goodness! Here is a #glutenfree loaf that is absolutely perfect for weekend snacking. I can’t say enough about this loaf! It is ✔️Healthy. ✔️Pumpkiny ✔️Refined Sugar-free and also✔️ #dairyfree!!⁠

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