RECIPES Christie Chapman RECIPES Christie Chapman

Chocolate Date Smoothie (better than a Frosty)

If you're tired of banana-dominated smoothies, you'll adore this Chocolate Date Smoothie. Fresh, juicy Medjool dates provide natural sweetness, this smoothie is packed with hemp seeds for protein, flax seeds for fiber and Omega-3s, and customizable with protein powder, this nutrient-rich smoothie tastes like something you’d get from the drive-thru!

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RECIPES Christie Chapman RECIPES Christie Chapman

My Post Workout Smoothie

Smoothies are a great way to refuel and stay full all day long. This is my go-to smoothie that is full of protein, fibre and omegas. I love knowing that I’ve checked all these boxes so early in the day!

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