RECIPES Christie Chapman RECIPES Christie Chapman

High Protein Banana Bread Overnight Oats

Whether mornings are a rush or not, this Banana Bread Overnight Oats are sure to become a new favourite in your household. When you can’t wake up to the smell of freshly baked banana bread, these oats are the next best things! Made with a sneaky serving of protein powder, plus all the super foods you know will make you feel amazing, this make-ahead breakfast is a nutritious and satisfying start to your day.

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RECIPES Christie Chapman RECIPES Christie Chapman

Crispy Chicken Cutlets with Arugula Salad

Crispy Chicken Cutlets with Arugula Salad is the freshest and most satisfying meal! It's basically 7 ingredients (if you count salt + pepper) and is delicious and simple. You know I love when my food tastes unhealthy but is actually very healthy. The chicken basically tastes like one big chicken nugget top with fresh arugula and zesty lemon.

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RECIPES Christie Chapman RECIPES Christie Chapman

The World’s Best Flank Steak Marinade

This steak marinade with the world’s BEST or adding delicious flavour to your tender and juicy steaks. I use this marinade on flank steak, chicken and pork tenderloin, making it not only crowd pleasing and delicious, but also incredibly versatile!

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RECIPES Christie Chapman RECIPES Christie Chapman

Tortellini with Pesto and Spring Veggies

Sometimes, the best-laid plans go awry, and you need to improvise on the fly. I set out to make a simple dinner of fresh tortellini with Pesto and Peas but discovered I was missing a key ingredient! Instead, with the help of the airfryer, this recipe because Tortellini with Pesto and Spring Veggies and I think it turned out even better! I hope you give this a try!

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RECIPES Christie Chapman RECIPES Christie Chapman

(not too) Spicy Salmon Poke Bowls

(Not too) Spicy Salmon Poke Bowls are an overlooked weeknight dinner that are surprisingly easy to make and universally loved because each family member gets to choose their own adventure (remember those books?). Pile them high with your favourite poke toppings like sliced green onions, grated carrots, fresh cucs and diced mango. I can’t wait for you to try this one!

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RECIPES Christie Chapman RECIPES Christie Chapman

Swamp Soup

Swamp Soup: the new Chicken Soup for the Soul. My daughter said to me after trying this “I don’t care how gross it looks. This is so good, mom!” This soup is LOADED, I mean, LOADED with immune boosting superfoods like raw garlic, fresh ginger, spinach, parsley, and jalapeños. And it’s delicious.

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RECIPES Christie Chapman RECIPES Christie Chapman

Spicy Tortellini Soup

If you are in the mood for winter comfort food, look no further! The spicy Italian sausage is simmered together with so many veggies and then blitzed into a rich, tomato broth. Serve this with a generous sprinkling of parmesan, some crusty bread and you’ve got a hearty and delicious meal!

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RECIPES Christie Chapman RECIPES Christie Chapman

Slow Cooked Pulled Pork

This is my all-time-favourite slow cooked pork butt recipe that not only will feed you once, but possibly thrice! The meat is juicy, fall-off-the-bone tender and only takes minutes to prepare. Be ready to wow yourself (and whoever you are feeding!) when you come home to this delicious and versatile recipe that has been slow cooked to perfection!

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RECIPES Christie Chapman RECIPES Christie Chapman

Meatball Subs

Lightly toasted garlic submarine buns are filled with homemade meatballs covered in a rich tomato sauce (store bought is fine!), then topped with loads of mozzarella cheese and broiled till hot and bubbly! These are always highly anticipated in our house…..everyone loves them, they feed a crowd and are easy to make!

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