RECIPES Christie Chapman RECIPES Christie Chapman

High Protein Broccoli Pasta Bake

This protein-packed one-dish Broccoli Pasta Bake with 40g protein per serving makes hitting your daily protein goals a cinch! Made with tender chicken thighs and cottage cheese, this easy, dump-and-bake casserole delivers maximum flavour with minimal cleanup.

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RECIPES Christie Chapman RECIPES Christie Chapman

Honey Garlic Tofu with Coconut Rice

If you are looking for a filling, comforting and super flavourful plant-based meal, look no further than this Honey Garlic Tofu with Coconut Rice! This simple dish will make you feel like you are eating at a restaurant.

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RECIPES Christie Chapman RECIPES Christie Chapman

Slow Cooker Carnitas Nachos

If you're looking for an easy, family-friendly recipe that doubles as a meal prep powerhouse, look no further than these Slow Cooker Carnitas Sheet Pan Nachos. With just a few minutes of hands-on prep, this dish delivers big on flavour, making it a crowd-pleaser for game days, busy weeknights and relaxed weekends

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RECIPES Christie Chapman RECIPES Christie Chapman

Easy Sheet Pan Mediterranean Chicken

This Easy, Sheet Pan Mediterranean Chicken is a nourishing, satisfying meal that's effortless to prepare and leaves you feeling fantastic. Perfect for busy weeknights when you want something that's both healthy and delicious.

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RECIPES Christie Chapman RECIPES Christie Chapman

Healthier Loaded Cheeseburger Bowl

This Loaded Cheeseburger Bowl is protein-packed to keep you full, energized, and strong. Plus, it delivers the nutrients your body needs in a meal that actually tastes amazing. You won’t even miss the bun!

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RECIPES Christie Chapman RECIPES Christie Chapman

Simple Beet Salad

Discover a delicious roasted beet salad that makes getting your daily vegetables effortless. Perfect for women seeking gut-healthy recipes with simple, nutrient-rich ingredients.

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