When it is still chilly in the evenings but the hint of spring is definitely in the air, I reach for comfort food that is also bright, simple and delicious. This one pot, Baked Chicken Thighs with Orzo and Asparagus is a hit every time.

Make this delicious and comforting Velvety Peanut Chicken curry when you want a weeknight meal that takes better than takeout (and can be made in the same amount of time!). Rich vegetables, tender chicken and a delicious sauce over a bed of rice will have you going back for seconds….and thirds!

These Chicken Parmesan Meatballs are about to become your new favourite dinner. They're not just delicious – they're a crowd pleasing, versatile meal that is packed with protein and easy to meal prep.

Discover a hearty Thai coconut soup packed with protein, vegetables, and menopause-supporting nutrients. A delicious, warming meal that nurtures body and soul.

Discover this nutrient-packed Loaded Kale and Quinoa Salad recipe.. Packed with hormone-balancing ingredients and protein-rich elements, this versatile meal prep salad supports energy, bone health, and weight management.

When you need a family friendly one pot dish that is delicious and filled with hidden veggies, this One Pot Chicken and Rice Dinner is your answer! Filled with fibre, protein and juicy chicken thighs, this recipe is soon to become a family favourite!

This simple bone broth recipe is nourishing and delicious. You can use chicken or beef bones to create a huge batch of broth that you can sip on all winter long or to add extra flavour to your favourite soups and sauces. Bone broth is rich in minerals, protein and collagen and is the perfect cold weather beverage.

Whether mornings are a rush or not, this Banana Bread Overnight Oats are sure to become a new favourite in your household. When you can’t wake up to the smell of freshly baked banana bread, these oats are the next best things! Made with a sneaky serving of protein powder, plus all the super foods you know will make you feel amazing, this make-ahead breakfast is a nutritious and satisfying start to your day.

Crispy Chicken Cutlets with Arugula Salad is the freshest and most satisfying meal! It's basically 7 ingredients (if you count salt + pepper) and is delicious and simple. You know I love when my food tastes unhealthy but is actually very healthy. The chicken basically tastes like one big chicken nugget top with fresh arugula and zesty lemon.

Creamy Apple Cider Braised Chicken Thighs in a luscious sauce of fennel, shallots, and rosemary is what fall dreams are made of! Serve this on a regular Wednesday or to company for a one-skillet meal that will impress and comfort.

This dip combines all the flavours you love in a Caesar salad with the creamy, cool, indulgent texture of a dip. Using store-bought Caesar dressing, cream cheese, shredded chicken from a rotisserie chicken, crisp romaine lettuce, and a generous sprinkle of parmesan cheese, you'll have a crowd pleasing appetizer or snack for any party, game night or cozy night in!

This hearty and comforting Autumn Harvest Chicken and Veggie Bowl with tender and juicy chicken breasts, butternut squash, brussels sprout and spinach is not only filling and delicious, but you know you are getting a salad's worth of gut friendly veggies in there. The Brussels sprouts and squash get caramelized and sweet which balances out the earthy texture of the brown rice. This harvest bowl makes an excellent weeknight dinner and an even better lunch the following day!

This Easy Weeknight Chicken Curry recipe is the most wonderful transition summer-to-fall meal! Let the beautiful late summer produce shine in this comforting yet light dish that is all at once a main, a side and a salad. If eating veggies is on your to-do list, you've got to try this delicious curry.

Sometimes, you need a simple yet substantial marinade in your back pocket that you can rely on for easy weeknight dinners or to wow your dinner guests. And this Miso Maple Marinade is it!

Chicken Fried Rice is a fantastic dish to keep in your recipe rotation. It’s easy to make, customizable, and incredibly satisfying. Plus, it’s a great way to use up leftovers and ensure that dinner is both delicious and nutritious. Give this recipe a try tonight and enjoy a meal that’s both flavourful and practical!

You’re going to want to make this better than take out Crispy Lemon Chicken ASAP! Each bite of chicken is wonderfully crispy and filled with sweet, tangy, citrusy flavour. Your family will love it!

Fire up the grill and get ready for Grilled Honey Mustard Chicken Thighs paired with a fresh and zesty peach and cucumber salad. This combo is bursting with summer flavours, perfect for those sunny days and warm evenings.

These Greek Inspired Chicken Skewers are so juicy and tender made in the very best chicken marinade ever! When you need a crowd pleasing recipe that is as tasty as it is gorgeous, you’ve got to try these Greek Inspired Chicken Skewers.

This recipe makes the most tender Air fryer Chicken Drumsticks that are crispy on the outside and juicy on the inside! You can make the simple dry rub with pantry items to create this delicious, finger-licking-good 30 minute meal.

Sheet pan Bruschetta Chicken with Spring Veggies is going to be your new favourite easy weeknight dinner that is not only delicious and so full of mouthwatering flavour, but it requires minimal effort and minimal clean up. It’s one you need in your back pocket!