This simple bone broth recipe is nourishing and delicious. You can use chicken or beef bones to create a huge batch of broth that you can sip on all winter long or to add extra flavour to your favourite soups and sauces. Bone broth is rich in minerals, protein and collagen and is the perfect cold weather beverage.

This Decadent Mocha Chocolate Mousse made with tofu is the perfect combination of simplicity, indulgence, and nutrition. Whether you’re looking for a way to sneak in some extra protein or want a dessert that’s vegan-friendly and decadent, this mousse checks all the boxes. Try it out and see if it becomes your new go-to dessert!

Spicy Shrimp Lettuce Wraps are the most refreshing warm weather dinner idea! 🍤✨ This is essentially an assembly meal - the actual cooking is very low effort. The shrimp are a little spicy, a little sweet, the toppings are fresh, bright and full of satisfying crunch. This makes a simple, low carb meal or appetizer.

This simple, gluten free, plant based seed bread (or as I call it, the Shit Your Pants Loaf) is shockingly delicious and so versatile. It is tasty toasted, smeared with your favourite spread or just nibbled on plain. It’s loaded with fibre, vitamins and nutrients that will have your feeling full and satisfied.

These Thai Basil Chicken Lettuce Wraps are packed with flavour and protein. It’s an easy gluten-free meal made in under 30 minutes with mostly pantry staples and a few fresh ingredients like ground chicken and fresh basil. Top with your favorite Asian-inspired spices, and you have a healthy and delicious meal the whole family will love.

This saucy shrimp owes a lot of its flavor to a bold marinade of honey, soy sauce, and garlic, which is music to everyone’s taste buds.

Extra quick, very simple and delivers big flavour.

Tangy Asian Chicken Salad is just what your weekend needs! Tangy Asian dressing, freshly shaved veggies, light and refreshing and perfect alone, or with rice noodles. This is the kind of salad you crave.

It’s Fall, y’all! Time to bring out alllll the pumpkin goodness! Here is a #glutenfree loaf that is absolutely perfect for weekend snacking. I can’t say enough about this loaf! It is ✔️Healthy. ✔️Pumpkiny ✔️Refined Sugar-free and also✔️ #dairyfree!!⁠