Busy mornings often leave little room for elaborate meal prep, which is why these pizza roll-ups are so practical. You can assemble and air fry them the night before, then simply pop them into a lunch box in the morning. These freeze well and are easily reheated when needed. Serve them with a little extra dipping sauce and lunch is served!

Whether or not you’re enjoying the first hint of cooler weather or just looking for a new twist on a classic, this Creamy Tomato Soup (without any cream!) is the perfect bowl to cozy up with. You’ll want to save this one to reach for when the weather turns chilly I can’t wait for you to try it and feel the comfort it brings.

This is my version of the viral Jennifer Aniston Quinoa and Chickpea salad that is totally crave-worthy! You will love the crunch, fresh herbs, and bright citrusy vinaigrette. This high protein salad is perfect for lunch, weekly meal prep or as a side dish with grilled meats.

Spice up your brunch or lunch game with this open faced sourdough toast with crispy pan fried halloumi, creamy avocado, a little crunchy arugula and a drizzle of hot honey. Super tasty, easy to make and oh-so-satisfying!

Are you in need of a little work-from-home (WFH) lunch inspiration? Look no further! This Jalapeño Chicken Salad is easy, quick, and absolutely delicious—the perfect solution to keep you fuelled throughout your busy day.

An iconic Italian Chopped Salad is a meal unto itself. It’s bold flavours and classic Italian essence in every bite! It takes 10 minutes to whip together and is perfect for spring and summer gatherings! You’re going to want to dig right in!

Ease and speed are what busy weeknights need and this Sheet Pan Spring Salmon with a delicious dilly sauce is everything you need for a simple early spring feast.

When the craving for sushi strikes you can whip up these easy homemade Shrimp Sushi Bowls in less time than it will take for the delivery guy to arrive. The marinated shrimp and sweet, sticky rice are deconstructed and topped with all your favourites. Ready in less than 30 minutes!

The crowd pleasing Caesar Salad just got an upgrade with the addition of healthy leafy kale and homemade croutons. This recipe is more simple than it appears and tastes infinitely better than anything you can buy at the store.

Swamp Soup: the new Chicken Soup for the Soul. My daughter said to me after trying this “I don’t care how gross it looks. This is so good, mom!” This soup is LOADED, I mean, LOADED with immune boosting superfoods like raw garlic, fresh ginger, spinach, parsley, and jalapeños. And it’s delicious.

Who knew that a few cans from the pantry could make a bright and refreshing salad? By roasting up the artichokes and beans in delicious seasonings and piling them on a bed of crunchy arugula, you’ve got an easy and satisfying winter salad.

If you are in the mood for winter comfort food, look no further! The spicy Italian sausage is simmered together with so many veggies and then blitzed into a rich, tomato broth. Serve this with a generous sprinkling of parmesan, some crusty bread and you’ve got a hearty and delicious meal!

This Copycat Erewhon Kale and White Bean salad is so vibrant and flavourful, it might just be the thing that gets you through the month! It’s loaded with crunchy kale, creamy avocado, and protein-packed white beans for a combination that is truly unmatched. It’s a high protein salad that is worth the hype!

This take on the classic Niçoise Salad uses traditional flavors like tuna, briny olives, and fresh hard-boiled eggs, elevated with the addition of roasted potatoes, tomatoes, and crispy shallot rings in a bright tarragon mustard sauce. The flavors are going to make you want to hunker down and relish the winter season!

This is the 6th recipe in my Winter Salad Series, where each recipe promises to bring warmth and flavour to your table… even on the chilliest days. Today, I bring you a delightful White Bean Vegetable Salad that perfectly balances heartiness and freshness.

As the winter chill sets in, maintaining a nutritious and vibrant diet becomes crucial for overall well-being. This Roasted Broccoli Salad with Creamy Miso Dressing is a flavourful and hearty salad that will nourish you from the inside out.

This Winter Wild Rice Salad is full of seasonal ingredients, loads of texture from the crunch celery and nutty rice. It’s tossed in a maple dijon vinaigrette and topped with tangy feta cheese and pecans. This hearty and delicious salad can be served as a vegetarian main dish or side dish with your next meal!

When the temperature dips, there is nothing better than diving into a hearty and healthy soup! This Kitchen Sink Beef and Vegetable Soup is going to be your go-to recipe for when you need to clean out the fridge. Use this as a framework and enjoy every savoury bite, every tender veggie and every morsel of seasoned beef.

You can make delicious homemade bagels in no time with very few ingredients. You may never go back to supermarket bagels!

This Kale Salad with Breadcrumbs and Parmesan is the kind of salad that will have you craving salad! The vinaigrette is the perfect balance of sweet and tart, the breadcrumbs get caught in the curly kale leaves, giving you a satisfying crunch with every bite!