RECIPES Christie Chapman RECIPES Christie Chapman

Gluten Free Ramen

Ramen is a beloved comfort food and this version is made deliciously gluten free. You won’t even notice the difference, but this version is balanced with fresh veggies and a simple homemade broth that is surprisingly simple. If you are ready to up level your ramen game you’ve got to try this gluten free ramen recipe!

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Simple Bone Broth Recipe

This simple bone broth recipe is nourishing and delicious. You can use chicken or beef bones to create a huge batch of broth that you can sip on all winter long or to add extra flavour to your favourite soups and sauces. Bone broth is rich in minerals, protein and collagen and is the perfect cold weather beverage.

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Warming Butternut Squash, Chickpea and Spinach Soup

This Warming Butternut Squash, Chickpea and Spinach soup makes a hearty and nutritious dinner that’s rich in flavour and brimming with nutrients to support wellness during menopause. It’s thick, cozy, and ideal for meal-prepping, too, so you can enjoy it throughout the week. I hope it brings you warmth, nourishment, and all the comfort you crave this season!

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Creamy Tomato Soup (minus the Cream)

Whether or not you’re enjoying the first hint of cooler weather or just looking for a new twist on a classic, this Creamy Tomato Soup (without any cream!) is the perfect bowl to cozy up with. You’ll want to save this one to reach for when the weather turns chilly I can’t wait for you to try it and feel the comfort it brings.

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Swamp Soup

Swamp Soup: the new Chicken Soup for the Soul. My daughter said to me after trying this “I don’t care how gross it looks. This is so good, mom!” This soup is LOADED, I mean, LOADED with immune boosting superfoods like raw garlic, fresh ginger, spinach, parsley, and jalapeños. And it’s delicious.

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Spicy Tortellini Soup

If you are in the mood for winter comfort food, look no further! The spicy Italian sausage is simmered together with so many veggies and then blitzed into a rich, tomato broth. Serve this with a generous sprinkling of parmesan, some crusty bread and you’ve got a hearty and delicious meal!

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Kitchen Sink Beef and Vegetable Soup

When the temperature dips, there is nothing better than diving into a hearty and healthy soup! This Kitchen Sink Beef and Vegetable Soup is going to be your go-to recipe for when you need to clean out the fridge. Use this as a framework and enjoy every savoury bite, every tender veggie and every morsel of seasoned beef.

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Chicken Tikka Masala Stew

The best homemade Chicken Tikka Masala recipe like you get at your favourite Indian restaurant! With tender, juicy pieces of chicken, swimming in an unbelievable luscious, flavour-packed creamy tomato sauce.

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Lemony Orzo Chicken Soup

This is basically a take on a simple Italian soup called Avgolemono. It’s thickened with eggs and I’ve added a ton of veg and went heavy on the lemon. This is the perfect cozy meal to make when you’re feeling a little under the weather or need something soothing. Don’t forget the crusty bread for dunking!

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Perfect Poached Chicken

Poaching chicken breasts is a lovely way to prepare juicy and flavourful chicken to add to all sorts of dishes. Poaching chicken leaves it full of flavour, not dry and tasteless. You can add poached chicken to soups, salads, chilis and more!

Read More
RECIPES Christie Chapman RECIPES Christie Chapman

Classic Rustic Homemade Tomato Soup

This soup is everything you want it to be! It’s creamy, but won’t weigh you down. It’s bursting with flavour and made with really simple ingredients. This tomato soup is perfect for chilly days, rainy days and goes hand in hand with a grilled cheese sandwich ….WFH lunch is done! It’s #glutenfree and can be made #dairyfree.

Read More

Stay in the loop

Let’s connect!