Swamp Soup: the new Chicken Soup for the Soul. My daughter said to me after trying this “I don’t care how gross it looks. This is so good, mom!” This soup is LOADED, I mean, LOADED with immune boosting superfoods like raw garlic, fresh ginger, spinach, parsley, and jalapeños. And it’s delicious.

If you are in the mood for winter comfort food, look no further! The spicy Italian sausage is simmered together with so many veggies and then blitzed into a rich, tomato broth. Serve this with a generous sprinkling of parmesan, some crusty bread and you’ve got a hearty and delicious meal!

When the temperature dips, there is nothing better than diving into a hearty and healthy soup! This Kitchen Sink Beef and Vegetable Soup is going to be your go-to recipe for when you need to clean out the fridge. Use this as a framework and enjoy every savoury bite, every tender veggie and every morsel of seasoned beef.

The best homemade Chicken Tikka Masala recipe like you get at your favourite Indian restaurant! With tender, juicy pieces of chicken, swimming in an unbelievable luscious, flavour-packed creamy tomato sauce.

This is basically a take on a simple Italian soup called Avgolemono. It’s thickened with eggs and I’ve added a ton of veg and went heavy on the lemon. This is the perfect cozy meal to make when you’re feeling a little under the weather or need something soothing. Don’t forget the crusty bread for dunking!

Poaching chicken breasts is a lovely way to prepare juicy and flavourful chicken to add to all sorts of dishes. Poaching chicken leaves it full of flavour, not dry and tasteless. You can add poached chicken to soups, salads, chilis and more!

This soup is everything you want it to be! It’s creamy, but won’t weigh you down. It’s bursting with flavour and made with really simple ingredients. This tomato soup is perfect for chilly days, rainy days and goes hand in hand with a grilled cheese sandwich ….WFH lunch is done! It’s #glutenfree and can be made #dairyfree.

You are going to love this Broccoli and Cheddar soup. You will want this one on repeat as the weather dips into cooler temps.