To help busy parents navigate these long, summer, snack-filled days, I've compiled a list of 42 summer snack ideas that are both healthy and easy to prepare. Dive in and discover your family’s new favourite go-to snacks for the season!

Capellini with Garlic and Herby Tomatoes is going to become your go-to summer pasta. It’s quick, simple and busting with fresh flavours. This pasta dish makes a beautiful main course, but can easily be shared as a side dish at a BBQ or picnic. It’s versatile and delicious. I know you’re going to love it!

The Freshest Homemade Tomato Salsa takes about 5 minutes when you wiz it all up in your food processor. This recipe for Tomato Salsa is so much better than anything you can buy from the store. Give it a try! Your tastebuds will thank you!

If you're a fan of avocados, then get ready to elevate your chip-dipping experience with this sensational guacamole recipe. Packed with fresh ingredients and bursting with Mexican flavours, this guac is a surefire hit!

In about 5 minutes you can make your own homemade pickles that will elevate any salad, soup, sandwich or taco! Use this simple recipe to pickle just about any vegetable you love! Store them in the fridge for easy snacking. This recipe is vegan, gluten-free and dairy-free!

If you're tired of banana-dominated smoothies, you'll adore this Chocolate Date Smoothie. Fresh, juicy Medjool dates provide natural sweetness, this smoothie is packed with hemp seeds for protein, flax seeds for fiber and Omega-3s, and customizable with protein powder, this nutrient-rich smoothie tastes like something you’d get from the drive-thru!

This simple, gluten free, plant based seed bread (or as I call it, the Shit Your Pants Loaf) is shockingly delicious and so versatile. It is tasty toasted, smeared with your favourite spread or just nibbled on plain. It’s loaded with fibre, vitamins and nutrients that will have your feeling full and satisfied.

Get your after-dinner chocolate fix in with these no bake, super easy and quick little chocolate cups!

Looking for a nutrient-dense and easy-to-make snack to prep for the week? Try these nut free (school safe!) Energy Bites. They are packed with good-for-you ingredients and are delicious.