Ramen is a beloved comfort food and this version is made deliciously gluten free. You won’t even notice the difference, but this version is balanced with fresh veggies and a simple homemade broth that is surprisingly simple. If you are ready to up level your ramen game you’ve got to try this gluten free ramen recipe!

This simple bone broth recipe is nourishing and delicious. You can use chicken or beef bones to create a huge batch of broth that you can sip on all winter long or to add extra flavour to your favourite soups and sauces. Bone broth is rich in minerals, protein and collagen and is the perfect cold weather beverage.

When you need an easy, delicious, and gluten free weeknight meal, this One Pan, Gluten Free Beef and Broccoli dish is what I want you to think of. Ground beef (or chicken, or pork!) is cooked until crispy and with simple seasonings is turned into a wholesome, hearty and comforting family dinner.

Gluten-Free Sausage, Leek, and Roasted Red Pepper Pasta is a comforting, quick, and packed with flavour weeknight meal your whole family will love. This recipe is gluten free to help manage the inflammation I’ve been experiencing in my joints. If you are looking for a recipe that feels as good on your body as it does on your tastebuds, give this one a try!

This Warming Butternut Squash, Chickpea and Spinach soup makes a hearty and nutritious dinner that’s rich in flavour and brimming with nutrients to support wellness during menopause. It’s thick, cozy, and ideal for meal-prepping, too, so you can enjoy it throughout the week. I hope it brings you warmth, nourishment, and all the comfort you crave this season!

Whether mornings are a rush or not, this Banana Bread Overnight Oats are sure to become a new favourite in your household. When you can’t wake up to the smell of freshly baked banana bread, these oats are the next best things! Made with a sneaky serving of protein powder, plus all the super foods you know will make you feel amazing, this make-ahead breakfast is a nutritious and satisfying start to your day.

Crispy Chicken Cutlets with Arugula Salad is the freshest and most satisfying meal! It's basically 7 ingredients (if you count salt + pepper) and is delicious and simple. You know I love when my food tastes unhealthy but is actually very healthy. The chicken basically tastes like one big chicken nugget top with fresh arugula and zesty lemon.

Pumpkin Penne alla Vodka is a seasonal take on your favourite vodka sauce with the addition of pumpkin purée, which adds an irresistible richness to the pasta. We've upped the nutritional value by adding baby spinach and a little prosciutto for richness and protein. You'll want to make this every week this fall!

High Protein Pumpkin Pie Overnight Oats is the epitome of a cozy and delicious autumn breakfast! And this couldn’t be easier to whip up. Simply mix the ingredients, let them sit overnight in the fridge, and you’ve got a high protein, nourishing breakfast ready to go! It’s perfect for meal prep and will make your mornings feel like a breeze.

Creamy Apple Cider Braised Chicken Thighs in a luscious sauce of fennel, shallots, and rosemary is what fall dreams are made of! Serve this on a regular Wednesday or to company for a one-skillet meal that will impress and comfort.

Take your appetizer game to the next level with this Apple Crumble Baked Brie. The combination of creamy brie, cinnamon-spiced apples, and a golden crumble topping is a surefire way to make any occasion extra special.

You can make delicious homemade bagels in no time with very few ingredients. You may never go back to supermarket bagels!

This Kale Salad with Breadcrumbs and Parmesan is the kind of salad that will have you craving salad! The vinaigrette is the perfect balance of sweet and tart, the breadcrumbs get caught in the curly kale leaves, giving you a satisfying crunch with every bite!

Garlic, ginger, cilantro and lime takes simple chicken thighs and turns them into a mouth-watering recipe thanks to all of those flavours and a little secret ingredient: cornstarch!

Homemade Baked Cinnamon Sugar Apple Cider Doughnut Holes. Is there anything more quintessentially fall than the sound of that? It’s autumn perfection. Each fall, I always look forward to making the coziest treats to enjoy with a cup of tea or a warm mug of apple cider. These apple cider donut holes are absolute perfection!  

Let’s meal prep these incredibly delicious overnight apple-cinnamon oats so that you can rise and shine with this cozy and nutritious breakfast and kickstart your morning with a little taste of autumn!

Just in time for the weekend…Are you ready for the most epic chocolate chip cookie EVER? I’m not exaggerating ….I’ve been making cookies for my chocoholic husband for 20 years and these ones, THESE ONES are the best ever. And I didn’t even make them (queue bruised ego!)

There is so much to love about this apple cake… because it’s easy to make (just one bowl!) and comes together in less than an hour. The tart apples and the rich olive oil cake base make such a winning combo. All you need are 8 simple ingredients and one big bowl.