RECIPES Christie Chapman RECIPES Christie Chapman

Chopped Niçoise Salad

When you find a salad that is both light and refreshing but also hearty and satifying, you know you’ve found a winner! This Chopped Niçoise salad is giving me all the summertime vibes and will most definitely be a staple at my dinner parties. It is easy to make, easy to take and lasts for a few days in the fridge, which leaves me with easy lunches for days on end. You are going to love this one!

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RECIPES Christie Chapman RECIPES Christie Chapman

Mexican Street Corn Salad

Mexican Street Corn Salad is made from fresh and juicy corn kernels that are charred on the stovetop and mixed with a few quintessential Mexican flavours, such as cheese, cilantro and lime. Together, they create the most amazing summer side dish for any meal! You’re going to want this salad in your summer repertoire!

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RECIPES Christie Chapman RECIPES Christie Chapman

Lemony Orzo with Bright Green Veggies

You’ll want to put this Lemony Spring Orzo Salad with Bright Green Veggies on your rotation this week. It’s the perfect meal prep salad that is ready in minutes and lasts in the fridge all week long. The flavours just keep getting better and better! With tart lemon, briny feta cheese and the best of spring’s veggie harvest, you won’t be able to get enough!

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RECIPES Christie Chapman RECIPES Christie Chapman

Jennifer Aniston Salad

This is my version of the viral Jennifer Aniston Quinoa and Chickpea salad that is totally crave-worthy! You will love the crunch, fresh herbs, and bright citrusy vinaigrette. This high protein salad is perfect for lunch, weekly meal prep or as a side dish with grilled meats.

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RECIPES Christie Chapman RECIPES Christie Chapman

Hot Honey Brussels Sprouts

If you are looking for an easy side dish that wows, you’ve got to try these delicious hot honey and lemon brussels sprouts. The brussels sprouts become caramelized and soft, then are tossed in a sweet and spicy glaze. You’ll want to eat these right off the pan!

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RECIPES Christie Chapman RECIPES Christie Chapman

Raw Asparagus Salad

This Raw Asparagus Salad is very best way to enjoy the early asparagus harvest this spring. Eating it raw might seem far fetched, but trust me here! With lemon and mint, fresh parmesan and nutty walnuts, you will savour every mouthful!

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RECIPES Christie Chapman RECIPES Christie Chapman

Halloumi Avocado Toast

Spice up your brunch or lunch game with this open faced sourdough toast with crispy pan fried halloumi, creamy avocado, a little crunchy arugula and a drizzle of hot honey. Super tasty, easy to make and oh-so-satisfying!

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RECIPES Christie Chapman RECIPES Christie Chapman

Jalapeño Chicken Salad Sandwich

If you are sick of the same old thing for lunch, try this jalapeño chicken salad. If you like a little hint of spice, a little kick of heat, a little rumble in the jungle….this one’s for you. It’s delicious on its’ own, right out of the bowl with a spoon, or with crackers, in a sandwich or a wrap!

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RECIPES Christie Chapman RECIPES Christie Chapman

Italian Chopped Salad

An iconic Italian Chopped Salad is a meal unto itself. It’s bold flavours and classic Italian essence in every bite! It takes 10 minutes to whip together and is perfect for spring and summer gatherings! You’re going to want to dig right in!

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RECIPES Christie Chapman RECIPES Christie Chapman

Kale Caesar Salad

The crowd pleasing Caesar Salad just got an upgrade with the addition of healthy leafy kale and homemade croutons. This recipe is more simple than it appears and tastes infinitely better than anything you can buy at the store.

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RECIPES Christie Chapman RECIPES Christie Chapman

Roasted Pantry Veg Salad

Who knew that a few cans from the pantry could make a bright and refreshing salad? By roasting up the artichokes and beans in delicious seasonings and piling them on a bed of crunchy arugula, you’ve got an easy and satisfying winter salad.

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RECIPES Christie Chapman RECIPES Christie Chapman

Kale and White Bean Salad

This Kale and White Bean salad is so vibrant and flavourful, it might just be the thing that gets you through January! It’s loaded with crunchy kale, creamy avocado, and protein-packed white beans for a combination that is truly unmatched.

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RECIPES Christie Chapman RECIPES Christie Chapman

Warm Niçoise Salad

This take on the classic Niçoise Salad uses traditional flavors like tuna, briny olives, and fresh hard-boiled eggs, elevated with the addition of roasted potatoes, tomatoes, and crispy shallot rings in a bright tarragon mustard sauce. The flavors are going to make you want to hunker down and relish the winter season!

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RECIPES Christie Chapman RECIPES Christie Chapman

Winter White Bean Vegetable Salad

This is the 6th recipe in my Winter Salad Series, where each recipe promises to bring warmth and flavour to your table… even on the chilliest days. Today, I bring you a delightful White Bean Vegetable Salad that perfectly balances heartiness and freshness.

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RECIPES Christie Chapman RECIPES Christie Chapman

Wild Rice Winter Salad

This Winter Wild Rice Salad is full of seasonal ingredients, loads of texture from the crunch celery and nutty rice. It’s tossed in a maple dijon vinaigrette and topped with tangy feta cheese and pecans. This hearty and delicious salad can be served as a vegetarian main dish or side dish with your next meal!

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RECIPES Christie Chapman RECIPES Christie Chapman

Roasted Cauliflower Salad with Chickpeas & Crispy Halloumi

You are going to LOVE this Roasted Cauliflower Salad with Chickpeas and Crispy Halloumi! It’s a wonderful salad for anytime of year, but hits especially well during the winter months when craving heartier salads. The saltiness of the halloumi cheese blends beautifully with the sweet and tart flavours in the vinaigrette.

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RECIPES Christie Chapman RECIPES Christie Chapman

Roasted Beet and Butternut Salad

This winter salad helps celebrate the season with vibrant colours and nourishing winter vegetables. Roasting Beets, Red onion and Butternut Squash and then combining those caramelized gems with chopped pecans, fresh parsley and pomegranates brings a unique palette of flavours and textures.

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RECIPES Christie Chapman RECIPES Christie Chapman

Curly Kale Winter Salad with pomegranates

With the holiday season behind us, and the winter months looming, there's nothing like a vibrant and nourishing salad to bring warmth and flavour to the table. This Curly Kale Winter Salad with roasted sweet potatoes and juicy pomegranate seeds is a winter salad that's as visually appealing as it is delicious.

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RECIPES Christie Chapman RECIPES Christie Chapman

Lemony Broccoli and Roasted Chickpea Salad

This is the perfect make-ahead salad to have in your fridge for busy families. The lemon vinaigrette is delicious with the tart feta cheese and the broccoli soaks up all the little crumbles. The rice creates a perfect filling and satisfying base.

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