Ramen is a beloved comfort food and this version is made deliciously gluten free. You won’t even notice the difference, but this version is balanced with fresh veggies and a simple homemade broth that is surprisingly simple. If you are ready to up level your ramen game you’ve got to try this gluten free ramen recipe!

This simple bone broth recipe is nourishing and delicious. You can use chicken or beef bones to create a huge batch of broth that you can sip on all winter long or to add extra flavour to your favourite soups and sauces. Bone broth is rich in minerals, protein and collagen and is the perfect cold weather beverage.

This Decadent Mocha Chocolate Mousse made with tofu is the perfect combination of simplicity, indulgence, and nutrition. Whether you’re looking for a way to sneak in some extra protein or want a dessert that’s vegan-friendly and decadent, this mousse checks all the boxes. Try it out and see if it becomes your new go-to dessert!

When you need an easy, delicious, and gluten free weeknight meal, this One Pan, Gluten Free Beef and Broccoli dish is what I want you to think of. Ground beef (or chicken, or pork!) is cooked until crispy and with simple seasonings is turned into a wholesome, hearty and comforting family dinner.

Gluten-Free Sausage, Leek, and Roasted Red Pepper Pasta is a comforting, quick, and packed with flavour weeknight meal your whole family will love. This recipe is gluten free to help manage the inflammation I’ve been experiencing in my joints. If you are looking for a recipe that feels as good on your body as it does on your tastebuds, give this one a try!

This Warming Butternut Squash, Chickpea and Spinach soup makes a hearty and nutritious dinner that’s rich in flavour and brimming with nutrients to support wellness during menopause. It’s thick, cozy, and ideal for meal-prepping, too, so you can enjoy it throughout the week. I hope it brings you warmth, nourishment, and all the comfort you crave this season!

This Easy Weeknight Chicken Curry recipe is the most wonderful transition summer-to-fall meal! Let the beautiful late summer produce shine in this comforting yet light dish that is all at once a main, a side and a salad. If eating veggies is on your to-do list, you've got to try this delicious curry.

If you are ready to take your Rice Krispie square experience up a level, you’ve got to try these Salted Browned Butter Rice Krispie Treats! We (ahem, me) doubled the butter, browned it up until it is nutty and delicious, then melted down the marshmallows with an added secret ingredient (oops….secret is out, it’s sweetened condensed milk!) and then coated every last crispy bit of cereal in that gooey marshmallow mixture to create the most life affirming treat.

The air fryer creates the most incredible steak by searing the outside but keeping the inside tender and juicy. This delicious meal comes together in less than 20 minutes. You can serve this to company or enjoy it any night of the week.

If you asked me to do a blind taste test between these healthier copycat Chick-Fil-A Chicken Nuggets and the ones from the restaurant I don't think I could tell them apart! Try these and let me know what you think! And don’t forget that Sunshine Sauce! It’s perfect.

There is nothing quite as nostalgic and as comforting as an Easy Dump and Bake Chicken and Rice Casserole, made with juicy chicken and tender broccoli. This easy weeknight dinner is made even simpler all in one casserole dish.

Let the sheet pan do the work for these Weeknight Chicken Fajitas! Seasoned chicken breasts are tossed onto the sheet pan with juicy sweet peppers and onions and baked until sizzling in under 30 minutes. Don’t skimp on the lime crèma and all your favourite toppings!

This is my version of the viral Jennifer Aniston Quinoa and Chickpea salad that is totally crave-worthy! You will love the crunch, fresh herbs, and bright citrusy vinaigrette. This high protein salad is perfect for lunch, weekly meal prep or as a side dish with grilled meats.

Spicy Shrimp Lettuce Wraps are the most refreshing warm weather dinner idea! 🍤✨ This is essentially an assembly meal - the actual cooking is very low effort. The shrimp are a little spicy, a little sweet, the toppings are fresh, bright and full of satisfying crunch. This makes a simple, low carb meal or appetizer.

If you are looking for an easy side dish that wows, you’ve got to try these delicious hot honey and lemon brussels sprouts. The brussels sprouts become caramelized and soft, then are tossed in a sweet and spicy glaze. You’ll want to eat these right off the pan!

This one pan, 30 minute Cheesy Pesto Chicken bake with roasted sweet cherry tomatoes will soon become your new favourite! With some store-bought basics and some fresh spring produce, you can have a delicious weeknight meal on the table that feels special enough for entertaining!

This simple, gluten free, plant based seed bread (or as I call it, the Shit Your Pants Loaf) is shockingly delicious and so versatile. It is tasty toasted, smeared with your favourite spread or just nibbled on plain. It’s loaded with fibre, vitamins and nutrients that will have your feeling full and satisfied.

If you need a quick and delicious meal for Meatless Monday or just an easy vegetarian weeknight meal, I’ve got you covered with this 20 minute sheet pan Caprese Gnocchi. Delicious potato gnocchi, sweet roasted cherry tomatoes and melted bocconcini cheese is topped with fresh basil and tangy balsamic glaze. YUM!

This is your Meal Plan for the week of Feb 18th. I hope you had the most special long weekend with family and friends.