These gluten free Chocolate Nut Butter Quinoa Bars are going to blow your mind! They are crunchy, chocolate-y and the perfect way to easily satisfy your sweet tooth. These bars have protein, fibre and healthy fats so you can rest easy, knowing you are snacking guilt free!

This Decadent Mocha Chocolate Mousse made with tofu is the perfect combination of simplicity, indulgence, and nutrition. Whether you’re looking for a way to sneak in some extra protein or want a dessert that’s vegan-friendly and decadent, this mousse checks all the boxes. Try it out and see if it becomes your new go-to dessert!

High Protein Pumpkin Pie Overnight Oats is the epitome of a cozy and delicious autumn breakfast! And this couldn’t be easier to whip up. Simply mix the ingredients, let them sit overnight in the fridge, and you’ve got a high protein, nourishing breakfast ready to go! It’s perfect for meal prep and will make your mornings feel like a breeze.

High Protein Cookie Dough Bark is a delicious but healthier alternative to traditional desserts. This edible cookie dough bark will satisfy a sweet craving while giving you a boost of protein in every bite. They are easy to make, and perfect for a post-dinner indulgence.

This high protein watermelon smoothie is the perfect way to use up all that sweet watermelon! Just freeze the extras and you’re all set to make this refreshing and healthy breakfast or snack!

To help busy parents navigate these long, summer, snack-filled days, I've compiled a list of 42 summer snack ideas that are both healthy and easy to prepare. Dive in and discover your family’s new favourite go-to snacks for the season!

I’ve cracked (ahem, excuse the pun) on how to achieve the perfect, semi-soft, jammy egg! Follow this guide for jammy egg bliss!