RECIPES Christie Chapman RECIPES Christie Chapman

Chocolate Nut Butter Quinoa Bars

These gluten free Chocolate Nut Butter Quinoa Bars are going to blow your mind! They are crunchy, chocolate-y and the perfect way to easily satisfy your sweet tooth. These bars have protein, fibre and healthy fats so you can rest easy, knowing you are snacking guilt free!

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RECIPES Christie Chapman RECIPES Christie Chapman

High Protein Pumpkin Pie Overnight Oats

High Protein Pumpkin Pie Overnight Oats is the epitome of a cozy and delicious autumn breakfast! And this couldn’t be easier to whip up. Simply mix the ingredients, let them sit overnight in the fridge, and you’ve got a high protein, nourishing breakfast ready to go! It’s perfect for meal prep and will make your mornings feel like a breeze.

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RECIPES Christie Chapman RECIPES Christie Chapman

High Protein Cookie Dough Bark

High Protein Cookie Dough Bark is a delicious but healthier alternative to traditional desserts. This edible cookie dough bark will satisfy a sweet craving while giving you a boost of protein in every bite. They are easy to make, and perfect for a post-dinner indulgence.

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RECIPES Christie Chapman RECIPES Christie Chapman

Pumpkin Spice Nuts

These pumpkin spiced nuts are a perfect snack at home or on-the-go, providing a quick energy boost while satisfying those autumn cravings. Enjoy the warmth of the season with every crunchy bite! 🧡

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RECIPES Christie Chapman RECIPES Christie Chapman

High Protein Watermelon Smoothie

This high protein watermelon smoothie is the perfect way to use up all that sweet watermelon! Just freeze the extras and you’re all set to make this refreshing and healthy breakfast or snack!

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RECIPES Christie Chapman RECIPES Christie Chapman

Whipped Feta Dip with Hot Honey

Looking for a crowd-pleasing appetizer that's both sweet and savoury? Whipped Feta Dip with Hot Honey is an easy recipe that combines creamy whipped feta and cream cheese with the perfect touch of spicy-sweet hot honey. The appetizer you need for summer gatherings or any time you need a quick, flavourful snack. Get the full recipe and impress your guests with this irresistible dip!

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RECIPES Christie Chapman RECIPES Christie Chapman

Dump & Bake French Toast Breakfast Casserole

This mouthwatering, make ahead, Dump and Bake French Toast Breakfast Casserole takes about 10 minutes to prepare the night before a special holiday morning and then baked in the morning to golden, sweet perfection. Your holiday morning just got a little brighter.

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RECIPES Christie Chapman RECIPES Christie Chapman

How to Make Delicious Vegan Date Caramel

Vegan Date Caramel is a gorgeous creamy sweetener that is a natural alternative to caramel sauce that is seriousl addicting. Read on to see how many uses there are for date caramel and let me know in the comments where you’ll add some into your life!

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RECIPES Christie Chapman RECIPES Christie Chapman

Salted, Browned Butter Rice Krispie Squares

If you are ready to take your Rice Krispie square experience up a level, you’ve got to try these Salted Browned Butter Rice Krispie Treats! We (ahem, me) doubled the butter, browned it up until it is nutty and delicious, then melted down the marshmallows with an added secret ingredient (oops….secret is out, it’s sweetened condensed milk!) and then coated every last crispy bit of cereal in that gooey marshmallow mixture to create the most life affirming treat.

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RECIPES Christie Chapman RECIPES Christie Chapman

Banana Chocolate Chip Streusel Muffins

Those sad looking bananas aren’t going to bake themselves into these delicious Banana Chocolate Chip Streusel Muffins! Stop procrastinating and pull out a bowl. You will be so very glad you did when you bite into these super moist inside and crunchy high domed topped Banana Chocolate Chip muffins!

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RECIPES Christie Chapman RECIPES Christie Chapman

Chocolate Date Smoothie (better than a Frosty)

If you're tired of banana-dominated smoothies, you'll adore this Chocolate Date Smoothie. Fresh, juicy Medjool dates provide natural sweetness, this smoothie is packed with hemp seeds for protein, flax seeds for fiber and Omega-3s, and customizable with protein powder, this nutrient-rich smoothie tastes like something you’d get from the drive-thru!

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RECIPES Christie Chapman RECIPES Christie Chapman

Easy Airfryer Brioche French Toast

Easy air fryer Brioche French Toast is the best way to ease into your lazy weekend. In less than 10 minutes, you’l have a delicious French Toast that is flavoured with vanilla and cinnamon. Serve with maple syrup and savour your morning!

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RECIPES Christie Chapman RECIPES Christie Chapman

Seed Loaf (aka Shit Your Pants Bread 💩)

This simple, gluten free, plant based seed bread (or as I call it, the Shit Your Pants Loaf) is shockingly delicious and so versatile. It is tasty toasted, smeared with your favourite spread or just nibbled on plain. It’s loaded with fibre, vitamins and nutrients that will have your feeling full and satisfied.

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RECIPES Christie Chapman RECIPES Christie Chapman

Salted Brown Butter Chocolate Chip Cookie Bars

These Salted Brown Butter Chocolate Chip Cookie Bars are the perfect weekend treat! Soft, chewy and filled with double chocolate-y goodness. You’ll need all your willpower to stop at just one! I think these cookies deserve a spot on your counter.

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RECIPES Christie Chapman RECIPES Christie Chapman

Chocolate Saturday Snack Cake

Let’s grant ourselves permission to create a perfectly decadent Saturday Snack Cake that we can nibble on all weekend long. This cake is perfectly bouncy, rich and moist. The chocolate frosting is…ahem….the icing on the cake. You will love this casual counter cake.

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RECIPES Christie Chapman RECIPES Christie Chapman

Cinnamon Swirl Banana Bread

There's nothing quite like the intoxicating aroma of freshly baked banana bread wafting through the kitchen. Now, imagine taking that classic banana bread to the next level by infusing it with a heavenly swirl of cinnamon. The result? A mouthwatering treat that will have your taste buds dancing with delight.

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