This is thePumpkin spice lattes and the spice blend is so easy to make at home, and you can make it for a fraction of the cost! You simply stir together some warming spices and make your favourite fall pumpkin recipes.

Get your after-dinner chocolate fix in with these no bake, super easy and quick little chocolate cups!

It’s Fall, y’all! Time to bring out alllll the pumpkin goodness! Here is a #glutenfree loaf that is absolutely perfect for weekend snacking. I can’t say enough about this loaf! It is ✔️Healthy. ✔️Pumpkiny ✔️Refined Sugar-free and also✔️ #dairyfree!!⁠

I have a new love in my life… delicata squash! This little squash is going to change your life. Save this fall salad recipe to eat all season. It would be delicious and oh-so pretty during the holidays too!

Copycat Starbucks Egg Bites! A quick, easy and DELICIOUS go-to breakfast or snack! Blending these Copycat Starbucks Egg bites with cottage cheese makes an amazing texture. Don’t let the steam bath scare you – it makes them so fluffy! These are perfect for meal prep as they reheat perfectly for breakfast throughout the week.

Looking for a nutrient-dense and easy-to-make snack to prep for the week? Try these nut free (school safe!) Energy Bites. They are packed with good-for-you ingredients and are delicious.

This soup is everything you want it to be! It’s creamy, but won’t weigh you down. It’s bursting with flavour and made with really simple ingredients. This tomato soup is perfect for chilly days, rainy days and goes hand in hand with a grilled cheese sandwich ….WFH lunch is done! It’s #glutenfree and can be made #dairyfree.

A festive, colourful, melt-in-your-mouth chocolate chip cookie swirled with browned butter and bursting with those famous mini eggs.

Here is a lovely appetizer or side dish for the upcoming Canadian Thanksgiving. The roasted veggies give a toasty, hearty flavour alongside the creaminess of the goat cheese. ⁠

Whether you are treating yourself to a cozy dish at home or impressing friends at a dinner party, this dish is a winner every time! This creamy Tuscan gnocchi with Italian sausage and sun-dried tomatoes comes together in one pot and is one of our FAVOURITES!

This Chicken Chow Mein is a little spin off of our regular summertime programming. These fresh, umami flavours are sure to please.

You are going to love this Broccoli and Cheddar soup. You will want this one on repeat as the weather dips into cooler temps.

This is such an easy and satisfying lunch idea. It’s low carb, full of veggies and protein and a great no mayo tuna salad alternative.

Rich and creamy Blackberry Cheesecake Bars! They are a combination of simple cheesecake with a homemade blackberry sauce and a buttery graham cracker crust. So so so yummy and perfect for summer.

This is probably the easiest and tastiest recipe for pasta! The whole thing can be made in under an hour, and you barely need to pay attention to it at all!

These little shells are stuffed with 3 types of cheese, then smothered in a rich and delicious marinara sauce and topped with even more cheese before being baked to perfection.

Chewy, spiced, and everything nice. I would choose these any day over chocolate. (I know, I’m the minority over here!)

This antipasto quinoa salad is so full of Mediterranean goodness that will keep you feeling fueled and fabulous, even on the busiest days.

Simple, quick and delicious…it’s what we all want on busy weeknights, and this recipe for Beef Quesadillas is all of those things!

These school-safe, no-bake energy bites are totally addictive, packed full of protein and simply DELICIOUS. These are the ultimate pick-me-upper!